Snoring facts

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Researching is fun and amazing and in my travels throughout the net there were many websites simply full of facts. What I found was lots of facts about snoring and sleep; strange facts, interesting facts and accurate facts. So I brought all of them together to share with you.

Elephants sleep standing up throughout non-REM sleep, but lie down to REM sleep

Individuals can take fall asleep in small napping times Before shutting their eyes and do not even know they did it

It as 88 decibels, Just like a revving motorcycle at full throttle

Drinking alcohol will help you sleep but It’ll be a mild sleep with no dreaming

Stay alert for seventeen hours and your responses are like those of someone with a.05% alcohol level

If it takes you less than five minutes to fall asleep then You’re not getting enough sleep in General

It’s believed that dreams don’t have any rationale reason to exist, but are a combination of consciousness and sleep mingling.

If you take sleeping pills to help sleep following a death in the family, they could interrupt the grieving process

Babies born too early have 75 percent REM sleep, where full term infants have 60 percent

Puppies and kittens have just REM sleep whereas a new born guinea pig that is more developed when born has almost no REM sleep

It’s believed that the Reason for the Challenger tragedy, the 1989 Exxon Valdez oil spill off Alaska and the Chernobyl nuclear accident is sleep deprivation

Top 5 Foods to Help Stop Snoring-soy milk, fish, honey, olive oil and oil

Exposure to noise at night can suppress immune function even when the sleeper does not wake

Your body will react with three drinks the same it would have with six beverages if you’d slept enough

Folks sleep less a night than many primates

There are studies that show women need an additional hour a sleep each night than men. Not getting it allows them to become more susceptible to depression than men

Almost all of what we understand of sleep we garnished from the past 25 years

Major cause of sleep deprivation is your Net

Individuals 30-35 year-olds-20% of men and 5 percent of women snore

People 41-65 year olds 60 percent of men and 40 percent of women snore

Neurological disorders like cerebral palsy, muscular dystrophy, and myasthenia contribute to snoring

In obese people it’s three times more common than ordinary weighted Men and Women

At least one third of all adults snore due to enlarged tonsils and adenoid

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